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Simply put, our mission is to help you, “Change Your Life With Us.”
After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.
Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.
Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
Having started CrossFit in 2007 and opening our original location in 2008, I have had the opportunity to learn what works. For the last 14 year its been my job to learn the best ways to coach both athletes and grandmothers. To create a program with purpose and help you to succeed. We give intention to each workout and will help you to understand that purpose and whether rx’d, modified or scaled, get the most from your hour with us.
Our trainers have the expertise and training to help you create a plan that is best for you.
Our goal is to provide an environment of success, where your coaches will guide you every step of the way.
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