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CrossFit level 1 Certified
I’ve always worked out as part of my sports regimen. Sports background: Football, Soccer, Track, Volleyball. CrossFit has proved to be a much more beneficial process of “Sport” for me.
I truly enjoy watching the process of someone that has no idea what sports and working out are all about, decide to try CrossFit. To witness the growth of functional movements in an individual is extremely rewarding.
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