Call Us: (208) 863-4741

Wednesday 190612

11
Jun

Wednesday 190612

Boise CrossFit – CrossFit

View Public Whiteboard

Squat Snatch (EMOM x30)

Goal is to get a good number of reps beyond 80%. Try to get there within the first 10 minutes or so. Always remember, more isn’t better, better is better!

Leave a Reply