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Wednesday 190403

2
Apr

Wednesday 190403

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Deadlift (Every 2 minutes for 10 minutes)

2 reps at 80%

Metcon

Metcon (Time)

3 rounds for time of

10 Deadlifts 275/185

50 Double unders

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