Call Us: (208) 863-4741

Wednesday 181226

25
Dec

Wednesday 181226

Boise CrossFit – CrossFit

Open gym 8a-11a today. All classes cancelled otherwise!

View Public Whiteboard

Metcon (Time)

For time:

15 burpees, jumping over the barbell

5 clean and jerks

12 burpees, jumping over the barbell

4 clean and jerks

9 burpees, jumping over the barbell

3 clean and jerks

Men: 225 lb.

Women: 155 lb.

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