Call Us: (208) 863-4741

Wednesday 181107

6
Nov

Wednesday 181107

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Power Snatch (8×2)

Every minute for 8 minutes at 80%

Metcon

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here

Leave a Reply