Call Us: (208) 863-4741

Wednesday 181024

23
Oct

Wednesday 181024

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

As many rounds as possible in 20 minutes

30 Wallball shots 20/14lb

25 Burpees 6″ target

20/15 Calorie bike

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