Call Us: (208) 863-4741

Wednesday 180228

27
Feb

Wednesday 180228

Boise CrossFit – CrossFit

Reminder there will be not class Thursday at 6pm so we can watch the Open announcement 18.2. Also, no free friend Friday during the Open. If you have a friend looking to try us out, we will accommodate them on another day for a free trial.

View Public Whiteboard

Metcon (Time)

5 rounds for time

50 Double unders

5 Squat clean 225/155lb

Leave a Reply