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Wednesday 171025

24
Oct

Wednesday 171025

Boise CrossFit – CrossFit

Metcon (Time)

21 Deadlifts (135/95)

10 Burpees

18 Deadlifts (155/115)

10 Burpees

15 Deadlifts (185/135)

10 Burpees

12 Deadlifts (225/165)

10 Burpees

9 Deadlifts (255/185)

10 Burpees

6 Deadlifts (295/205)

10 Burpees

3 Deadlifts (315/225)

10 Burpees
*20 burpees must be completed, instead of 10, following a round that is not unbroke*

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