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Wednesday 170712

11
Jul

Wednesday 170712

Boise CrossFit – CrossFit

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups
Rest 5 minutes

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups
10 minute cap on the first go around, scale accordingly. Repeat the same work after a 5 minute break.

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