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Wednesday 160625

25
Jun

Wednesday 160625

Main – CrossFit

Metcon (AMRAP – Rounds and Reps)

Complete as many rounds as possible in 20 minutes of:
95-lb. thrusters, 5 reps
95-lb. hang power cleans, 7 reps
95-lb. sumo deadlift high-pulls, 10 reps

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