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Wednesday 160309

9
Mar

Wednesday 160309

Boise CrossFit – CrossFit

Metcon (Time)

for time

400m run

21 deadlifts 225/155lb

21 burpees over bar

400m run

15 deadlifts 225/155lb

15 burpees over bar

400m run

9 deadlifts 225/155lb

9 burpees over bar

400m run