Call Us: (208) 863-4741

Wednesday 120829

29
Aug

Wednesday 120829

[youtube]http://www.youtube.com/watch?v=7pufbzY5jo0&feature=youtube_gdata_player[/youtube]

In as few sets as possible, complete 75 overhead squats at 95lbs

-then-

400m Farmers Walk (make this a physical and mental battle for yourself…choose a challenging weight and do whatever you can not to drop it)

Leave a Reply