Call Us: (208) 863-4741

Wednesday 120404

4
Apr

Wednesday 120404

20120403-220328.jpg
Skill:
Rope climbs
WOD:
Death by pullups
With a continuously running clock
Do one pullup in the first minute, two pullups in the second minute, three pullups in the third minute. Continue this pattern until you can no longer complete all pullups in the minute.

Leave a Reply