Boise CrossFit – CrossFit
Boise CrossFit Classic will start Wednesday at 10am. Gym will be open at 9am and we will answer all questions and brief at 9:40. We will be ready to roll promptly at 10am and try to switch holes every 5 or so minutes.
Nick Coe is smoking meat for everyone but please consider bringing a side to share after we wrap up. Looking forward to a great event!
5k Run (Time)
Max Effort 5k Run
50 barbell rollouts