Call Us: (208) 863-4741

Tuesday 180529

28
May

Tuesday 180529

Boise CrossFit – CrossFit

Great showing by Justin and Cameron at the West regionals this weekend! Super impressed by both you kids, your BCF family is proud of your work.

View Public Whiteboard

DT (Time)

5 Rounds for time:

12 Deadlifts, 155# / 105#

9 Hang Power Cleans, 155# / 105#

6 Push Jerks, 155# / 105#
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009
To learn more about DT click here

Leave a Reply