Call Us: (208) 863-4741

Tuesday 171031

30
Oct

Tuesday 171031

Boise CrossFit – CrossFit

Friday is bring a friend day. All classes are free to try!

Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

30 Double Unders

15 Kettlebell swings (70/53lb)

30 Double Unders

15 Toes to Bar

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