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Tuesday 170411

10
Apr

Tuesday 170411

Boise CrossFit – CrossFit

If anyone remembers the old tea room on glenwood, some new friends moved in and turned it into a smoothie shop. Great timing I know. But if you have a chance go check them out!

Metcon (Time)

3 rounds for time

30 Calorie row

15 Power clean, 185/125lb