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Tuesday 161108

7
Nov

Tuesday 161108

Boise CrossFit – CrossFit

CrossFit Linchpin Test 5 (Time)

For time:

20 Back Squats 225/155

2 mile run

20 Back Squats 225/155

*Use a rack
For the 2 mile run, run outside towards riverside and turn right. Keep going until you get to N Lakemont Ln, turn around and head back.