Call Us: (208) 863-4741

Tuesday 160628

27
Jun

Tuesday 160628

Boise CrossFit – CrossFit

All classes now at 6711 N Glenwood.
Please bring in your washed/rinsed tie dye shirts by Wednesday!

Metcon

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

Cash Out

Metcon (No Measure)

3 rounds not for time

100′ suitcase carry, each arm, ahap

Rest 1 min

100′ double overhead kettlebell carry

Rest 1 min

10-15 reps reverse snow angel

Rest as needed