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Tuesday 160419

19
Apr

Tuesday 160419

Boise CrossFit – CrossFit

Cement Mixer (AMRAP – Reps)

7 Rounds for Time on the 3 minute Mark:

400 Meter Run

12 Toes to Bar
Score is: every second you finish each round under the 3 minute period. So if you finish each round at 2:10 into the set, your score is 350. (:50 x 7 rounds)