Call Us: (208) 863-4741

Tuesday 160412

12
Apr

Tuesday 160412

On the minute for 20 minutes: 

Minute 1: 10 Hang Power Cleans 185/135 

Minute 2: 20 GHD Sit-ups 

Minute 3: 40 Double-unders 

Minute 4: 10 Burpees, lateral over bar