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Tuesday 150407

7
Apr

Tuesday 150407

Main – CrossFit

Metcon (AMRAP – Rounds)

EMOM x 30 min

Minute 1: 15 wallball shots

Minute 2: 10-12 toes to bar

Minute 3: 8 burpee box jump overs 24/20″
Since it’s an emom and no real “score”, let’s have some fun. I would like you to score this on a scale of 1-10. 1 being easy and 10 being on par with 15.5 (worst thing ever).

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