Lots of info and perspective from the Games coming this week, but I also want to take a moment to congratulate Juanita and the arrival of her new baby girl on Sunday!
Main – CrossFit
THEY DID IT!!
Boise CrossFit had an incredible run at the 2014 CrossFit Games and finished in 8th overall with a 1st and 2nd place finish in 2 events. We will have more to say about this throughout the week, stay tuned.
We are back to regularly scheduled programming, thank you everyone for bearing with us during our absence. We will be trying out a few of the CrossFit Games workouts this week and Saturdays class will be a free bring a friend session AND we will be doing to 50’s chipper which the team placed first in at the Games.
We are also back into our squat program, Tues and Thurs this week and Mon and Wed next week.