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Tuesday 140610

10
Jun

Tuesday 140610

Main – CrossFit

A: Metcon (No Measure)

5 rounds (not for time)
5 Close grip bench press AHAP
10 Strict CTB pull-ups

Close Grip Bench Press (5-5-5-5-5)

B: Knees To Elbow (In as few sets as possible, 45 STRICT reps)

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