Call Us: (208) 863-4741

Tuesday 131126


Tuesday 131126

Uhh that’s a lot of back for a “biceps” curl…

CrossFit Cheaters Anonymous

Thanksgiving Weekend Schedule
Wednesday-normal hours
Thursday-one class at 9am
Friday- 5/6/10am cancelled, 12/445/545 still running
Saturday-closed for powerlifting meet
Sunday-normal hours

Workout of the day
5 Rounds
10 Power Snatch (115/75)
15 Hand Release Push-ups
20 Box Jumps (24/20, games standard)

For “Black Friday” we will be running a deal for new members:
$189 for 3 months @ 3x a week
$249 for 3 months of unlimited classes

If you or you have friends who have been on the fence about getting started with CrossFit this is definitely the time to do it. This deal is limited to 25 new members this year!
If you refer a friend and they get signed up with this special we will enter your name into a drawing for a $300 REI gift card. Even one referral could win.

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