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Tuesday 131022

22
Oct

Tuesday 131022

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As many reps as possible in 10 minutes
Push press 95/65
Box jump 24/20 (games standard)

3,6,9,12,15,18,21,24….

At the completion of the AMRAP, you have 8 minutes to find a 1 rep max push press (taken from the floor).

Clock does not stop for the 18 minutes.

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