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Tuesday 130212

12
Feb

Tuesday 130212

[youtube]http://www.youtube.com/watch?v=WRaCSsC6h7A[/youtube]

“Slattery”
3 Rounds:
13 Handstand push-ups
15 Kettlebell swings (70,53)
27 Wallball shots (20,14)
47 Abmat Situps

1 Response

  1. Andy

    A few people asked about the significance of the reps today,
    Joseph Slattery was a member of the Natick FD. He is survived by is wife and 3 children. He served on engine 13, and he was on the force for 15 years. He died on January 27, and he was 47 years old.

    In honor of a hero, as rx in 12:39

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