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Tuesday 130129

29
Jan

Tuesday 130129

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Some serious snowfall tonight so please check comments here and the Facebook page for possible class cancellations!

“J.T.”

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan. This was the first “hero WOD” ever posted on CrossFit.com on July 6, 2005.

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