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Tuesday 120731

31
Jul

Tuesday 120731

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Tons more info on this coming soon!!

EMOM for 7 minutes:

2 Back Squats @ 90%

-then-

3 rounds for time of:

7 Front Squats 185/120#
21 KB Swings 32/24kg
Run 400m

1 Response

  1. Peggy Rollens

    Really excited for the Whole Life Challenge! I need something to get me back on track. Damn those potato chips!

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