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Thursday 191219

18
Dec

Thursday 191219

Boise CrossFit – CrossFit

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Metcon (3 Rounds for time)

For time:

50 Burpee Pull-ups

For time:

50 Burpee Box Jump Overs, 24″20″

For time:

50 Bar-facing Burpees

*Rest 5 minutes between each

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