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Thursday 191212

11
Dec

Thursday 191212

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Front Squat (6×5 @80%, every 2:30)

Front Squat (6×5 @80%, every 2:30)

Metcon

Metcon (AMRAP – Reps)

As Many Reps As Possible In 7 Minutes

95/65lb Thruster

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