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Thursday 190815

14
Aug

Thursday 190815

Boise CrossFit – CrossFit

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Deadlift 1-10-1-20-1-30 (Weight)

Deadlift 1-10-1-20-1-30 reps

Post total load (add up all six barbell loads)
Don’t do the multiply your weight by the reps in the set thing!

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