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Thursday 190613

12
Jun

Thursday 190613

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Thruster (3-3-3-3-3, every 2:30)

Metcon

Metcon (Time)

For time:

25 Thrusters (95/65)

400 Meter Run

25 Chest to Bar Pull-ups

400 Meter Run

25 Thrusters (95/65)

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