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Thursday 180517

16
May

Thursday 180517

Boise CrossFit – CrossFit

Friday is bring a friend day. All classes are free to try!

View Public Whiteboard

Weightlifting

Hang Power Snatch (3-3-3-3-3)

Benchmark

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

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