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Thursday 180503

2
May

Thursday 180503

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

For time:

2000 Meter Row

100 Wall Ball Shots (20/14 lbs)

50 Chest-to-Bar Pull-Ups

25 Snatches (175/115 lbs)
30 minute cap

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