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Thursday 180405

3
Apr

Thursday 180405

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

For time:

1000m Row

75 Push Ups

750m Row

50 Push Ups

500m Row

25 Push Ups
Push-up suggestion is 50-35-20 if you’re not accustomed to high volume arms yet.

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