Call Us: (208) 863-4741

Thursday 171116

15
Nov

Thursday 171116

Boise CrossFit – CrossFit

Tomorrow is bring a friend day! All classes are free to try.

Metcon (AMRAP – Rounds and Reps)

As many rounds as possible in 30 minutes

800m run

20 Burpee box jump over 24/20”

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