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Thursday 171102

1
Nov

Thursday 171102

Boise CrossFit – CrossFit

Tomorrow is bring a friend day. All classes are free to try!

Snatch Balance (1-1-1-1-1-1-1)

Metcon (Time)

For time:

55 Power Snatches (95/65)

44 Chest to bar pullups

33 Calorie Bike

22 Strict hspu

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