Call Us: (208) 863-4741

Thursday 170810

9
Aug

Thursday 170810

Boise CrossFit – CrossFit

Deadlift (7×2, 1×3 @ 80%)

Every 1:15

Metcon (Time)

3 rounds for time

20 Kettlebell swings 32/24kg

40 Hollow rocks

80 Single unders

Leave a Reply