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Thursday 161020

19
Oct

Thursday 161020

Boise CrossFit – CrossFit

Today is bring a friend day. All classes free to try!

Save the date. Our Halloween party will be held Saturday October 29th. Party will start around 7pm. More details soon

Sage (Time)

2 rounds for time

20 Thrusters (135/95)

20 Pull-ups

20 Burpees