Call Us: (208) 863-4741

Thursday 160901

31
Aug

Thursday 160901

Boise CrossFit – CrossFit

Today is being a friend day! All classes free to try

Metcon (AMRAP – Rounds and Reps)

AMRAP 20:

In Teams of 3-4, Relay Style:

20/15 Calorie Bike

15 Pushups

100′ Farmers Walk (70/53)
Post your team and score