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Thursday 160324

23
Mar

Thursday 160324

Boise CrossFit – CrossFit

Final Open announcement tonight! Come watch with us live at 6pm!

Weightlifting

Snatch (On the :90 x 8 – 2 Snatches @ 80%)

Squat snatches

Clean and Jerk (On the :90 x 8 – 2 Clean and Jerks @ 80%)

Squat cleans