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Thursday 160317

16
Mar

Thursday 160317

Boise CrossFit – CrossFit

Special event Friday Night lights this week. Let’s pack the house! Lululemon and Kill Cliff will both be in attendance. Please show your support and sign up for Friday night heats or come cheer everyone on!

Weightlifting

Snatch (On the :90 x 8 – 2 Snatches @ 75%)

Clean and Jerk (On the :90 x 8 – 2 Clean and Jerks @ 75%)