Call Us: (208) 863-4741

Thursday 151217

17
Dec

Thursday 151217

Boise CrossFit – CrossFit

Metcon (5 Rounds for time)

For time:

6 Clean & Jerks 225/155

8 Clean & Jerks 205/145

10 Clean & Jerks 185/135

12 Clean & Jerks 155/105

14 Clean & Jerks 135/95

*Rest 2 minutes between sets. Record all 5 times.