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Thursday 140605

5
Jun

Thursday 140605

Main – CrossFit

Metcon (Time)

For Time:
Run 300m
20 Power Cleans (185/115)
Run 300m
20 Power Cleans (155/105)
Run 300m
20 Power Cleans (135/95)
Run 300m
20 Power Cleans (115/75)
Run 300m
20 Power Cleans (95/65)

– 40 min Time Cap –

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