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Thursday 140522

22
May

Thursday 140522

Main – CrossFit

Metcon (Time)

For time:
155 (105)-lb. snatches, 21 reps
Rest 3 minutes
155 (105)-lb. snatches, 15 reps
Rest 3 minutes
155 (105)-lb. snatches, 9 reps
If you didn’t watch the video I posted to the Boisecrossfit.com website, before class today would be an excellent time to go back and look!

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