Well here is all the fun Andy and the team get to partake in at Regionals!
Reminder that this Saturday there will be no 10 or 11am classes, we will instead meet for one session at 10:30 to say goodbye to Alana before her deployment. 12:30 class will meet as scheduled.
21 shoulder press 95/65
21 push press 95/65
21 push jerk 95/65