30 Aug /4 Comments/WOD Thursday 120830 Power clean on the minute for 15 minutes Minutes 1-5: 5×135 Minutes 6-10: 3×155 Minutes 11-15 (every 30 seconds): 1×185 (Advanced: 155-185-225) -then- 500m row time trial
Looking good Jori!!!!
Cool photo! Love it! You’re looking amazing, Jori!
Strong work, Jori!
Cleans: 95, 105, 125
Row: 1:58.4
Nice!