Call Us: (208) 863-4741

Saturday 200613

12
Jun

Saturday 200613

Boise CrossFit – CrossFit

View Public Whiteboard

Metcon (2 Rounds for reps)

In a team of 2:

21-21-15-15-9-9 cal echo bike

(Ladies 17-12-7)

Rest 3 min

6 min amrap

Max thrusters, alternating after every 10 reps, 50/35lb dbs

Leave a Reply